Golf Fitness

What it’s all about?

Golf is changing. Players of all abilities are becoming more athletic, stronger with a greater range of movement. The majority of golfers are desperate to reduce their handicap and who doesn’t love smashing a big drive down the middle of the fairway!

Titleist over the last 18 years have analysed over 100,00 golfers of all ages and abilities and discovered:

The Body Swing Connection

Put simply…

Look at how the body works, how the golf swing work and how the two interplay.