May 2, 2016

No Excuses

I am one of the crazy people who was born to exercise. A Passion, a hobby & a job so I am fortunate not to need much encouragement. It has always amazed me that we are happy to invest huge amounts of time & money in our major assets, our lives, homes or cars but surely one of our greatest assets are our bodies, our physical wellbeing should be top of the list. Throughout my career I have worked with many age abilities. I began as a trampolinist, not one of the super talented but enough to get me to […]