I am a fitness coach, a teacher, a motivator
Personal trainer level 3
Worked in GP referral and rehabilitation
Specialised in rotational training with Titleist level 3
Dorset county golf strength and conditioning coach
What I Teach
Tour proven golf specific exercise
Providing a level of fitness that allows you to play at your highest level without causing injury.
Giving you an understanding of your limitations and how they affect your swing and the tools to address the issues.
Why I Teach
I love to inspire, nurture and help people realise their true potential.
Are you –
• A junior struggling with stability
• An elite golfer looking for distance, accuracy, power and strength
• A senior looking to regain mobility
A CUSTOM BUILT EXERCISE PROGRAMME WILL INCREASE YOUR GOLF PERFORMANCE AND LONGEVITY.